Books – Dr. Art Brownstein

Dr. Brownstein's Books Help You Discover the Amazing Power of Your Body's Secret Healing System.

"Dr. Brownstein has written a personal, practical, and informative book to help people prevent and treat back pain, Its approach is consistent with the philosophy of integrative medicine that I teach and its content is both scientifically accurate and full of hope for sufferers."

Andrew Weil, M.D.

Founder, Center for Integrative Medicine

"The future treatment of back pain is here today with Dr. Brownstein's truly revolutionary program. I hope that everyone who suffers from back pain will read his book and heed his wisdom"

Bernie Siegel, M.D.

Author of Love, Medicine and Miracles

Healing Back Pain Naturally

The mind-body program proven to work

Dr. Art Brownstein suffered the rages of pack pain for 20 agonizing years. His ordeal led him through spinal surgery dependency on pain killers , deep depression, and even thoughts of suicide. Today, he runs a busy medical practice, bikes, surfboards, teaches a yoga class, and leads an active, normal life completely free of pain!

In Healing Back Pain Naturally, Dr. Brownstein tells how he permanently cured himself and thousands of other back pain patients with his revolutionary Back to Life Program. He leads you through his program step-by-step, showing you how to triumph over pain and rediscover the joy of living.

Dr. Brownstein covers topics such as The Straw that Broke the Camel’s Back, Your Mind, Your Body and Back Pain, Moving Past Your Pain, The Back to Life Stretching Program, Strengthening Your Back, Stress Management for Your Back, Eating for a Healthy Back, Back to Work: Slow and Steady Wins the Race, Back to Play: An Essential Ingredient for Healing, Back to Life: Emotional and Spiritual lessons for Healing, and special sections on emergency back care, recommended reading and resources.

This book changed (saved) my life! I have dealt with severe, chronic low back pain from degenerative disk disease for the past three years... I tried chiropractors, physical therapy, massage, Pilates, even acupuncture. ... The only things that eased the pain at all were strong prescription pain medications, and alcohol. Eventually they stopped working in safe amounts...Then someone recommended this book. ... I have been given my life back. If you are experiencing the same kind of back pain I was, you have nothing to lose, and everything to gain. You can get your health and your life back, like I did.

I had lower back pain on and off for 30 years, to the point that I could not stand up straight at times. Since taking your advice and following your recommended exercises, my pain has disappeared completely.

Dr. Brownstein is a remarkable physician who combines the best of traditional and nontraditional approaches. In Healing Back Pain Naturally, he provides a truly integrative approach to the treatment and prevention of back pain.

I have been suffering with a herniated L3/L4 disc and compressed nerve for nearly 1 /12 years. ... My pain specialist is a wonderfully skilled physician but we must, as Dr. Brownstein teaches, help ourselves. His conservative approach to healing is compelling and convincing, since he is not only a physician but has lived through back injuries, surgeries, pain and related sorrow. ... Once immersed, you will find yourself, as I have been, reading, each night and re-reading to learn. I highly recommend to anyone who has the desire to heal both spiritually and physically and maintain a healthy body and soul.

I have degenerative disc disease and have been to many top specialists over the years. After I limped into your office, your simple instructions on breathing, stretching, massage, and the use of pressure points on my hip enabled me to literally run back to my care. Just one hour in your office changed my life completely.

The most awesome book for back pain I have read. I have been injured with 12 surgeries for 27 yrs. I have read every thing I could get my hands on. This particular book helps with the total body health for you back. Exhaustion is the worst thing for your pain as well as depression or anxiety, this book approaches the issues and answers. Get off the medications, save your liver and live longer. I bought this and other copies for friends and people I have met, only the willing. I am now 60 yrs old and I feel like I am 30!

The Amazing Power of Your Body's Secret Healing System

This book reveals the miraculous workings of the human body’s least-understood system: the healing system. Dr. Brownstein shows how you can rev up your healing system.

Each of us has been given an extraordinary gift: a body that knows how to heal itself Extraordinary Healing is a wonderful 'owners manual' for this most cherished possesion. It will help you understand how your body functions and how you can help it to heal itself. It will reveal to you, through others' stories and through science, the true nature of your mind, body, and spirit.

This book is definitely worth checking out. It is written for the average layperson, so it doesn't bog down with difficult terminology or theories. It's a great start to develop an approach to achieving a lifetime of health and wellness. The book allows you to really arm yourself with the knowledge you need to get healthy and stay healthy, avoiding common pitfalls that lead to terrible dibilitating diseases. I would recommend this book to anyone who wants to take a personal responsibility in maintaining their own health for a lifetime.

One of my favorite books EVER!!!!!! I think I've had this book for over 13 years. Not sure, but I remember getting it many years ago when I moved. I ordered another copy because I was so intrigued about the simplicity in natural healing and the dedication it took. We, as humans, change every day But I've found myself referring back to this book over the years whenever I feel a temporary imbalance. And it ALWAYS has some kind of answer for me! Thank you so much Art Brownstein for offering such an amazing tool for others to embrace! It's the kind of message that heals and empowers this world!

Dr. Brownstein's Books Help You Discover the Amazing Power of Your Body's Secret Healing System.

Healing Back Pain Naturally

The mind-body program proven to work

Extraordinary Healing

The Amazing Power of Your Body's Secret Healing System

Contact

Dr. Art Brownstein

DocArt@DocBrownstein.com