Dr. Brownstein's Books Help You Discover the Amazing Power of Your Body's Secret Healing System.
Healing Back Pain Naturally
The mind-body program proven to work
Dr. Art Brownstein suffered the rages of pack pain for 20 agonizing years. His ordeal led him through spinal surgery dependency on pain killers , deep depression, and even thoughts of suicide. Today, he runs a busy medical practice, bikes, surfboards, teaches a yoga class, and leads an active, normal life completely free of pain!
In Healing Back Pain Naturally, Dr. Brownstein tells how he permanently cured himself and thousands of other back pain patients with his revolutionary Back to Life Program. He leads you through his program step-by-step, showing you how to triumph over pain and rediscover the joy of living.
Dr. Brownstein covers topics such as The Straw that Broke the Camel’s Back, Your Mind, Your Body and Back Pain, Moving Past Your Pain, The Back to Life Stretching Program, Strengthening Your Back, Stress Management for Your Back, Eating for a Healthy Back, Back to Work: Slow and Steady Wins the Race, Back to Play: An Essential Ingredient for Healing, Back to Life: Emotional and Spiritual lessons for Healing, and special sections on emergency back care, recommended reading and resources.
The Amazing Power of Your Body's Secret Healing System
This book reveals the miraculous workings of the human body’s least-understood system: the healing system. Dr. Brownstein shows how you can rev up your healing system.